Volleyball is a fast-paced and intense sport that requires a lot of movement and jumping. With all this movement, players can be vulnerable to injuries. One of the most common injuries in volleyball is an elbow injury.

To prevent elbow injuries, some volleyball players wear elbow pads. In this blog post, we will discuss all you need to know about wearing elbow pads in volleyball. From whether you need them, where to buy them, and how to measure them, we’ll cover it all.

Table of Contents

Can you wear elbow pads in volleyball?

Absolutely! In fact, many players do wear them for extra protection against injuries. Elbow pads are designed to protect your elbows during play, especially when you dive or hit the ground. The pads are usually made of a durable material that cushions the impact.

Like knee pads, elbow pads can help prevent bruises and scratches, and most importantly, reduce the impact of falls. Some players even find that wearing elbow pads gives them more confidence when playing as they know their elbows are protected.

Some players may also choose to wear elbow pads due to pre-existing injuries or medical conditions such as arthritis and tendinitis.

Do you need elbow pads for volleyball?

Technically, elbow pads are not a requirement to play volleyball, but they can significantly reduce your risk of elbow injuries. With the repetitive nature of spiking and serving, elbow pads are a great way to prevent long-term injuries that can keep you off the court for extended periods.

Whether you need elbow pads for volleyball or not depends on the player and their individual needs. Some players are more prone to elbow injuries or have had prior elbow injuries, and for them, wearing elbow pads is necessary. Other players may not feel the need to wear elbow pads. It all comes down to personal preference and comfort.

Some players find that wearing elbow pads gives them more confidence when playing, while others may feel they do not need the extra protection. It is ultimately up to you to decide whether or not you should wear elbow pads for volleyball.

If you do decide to wear elbow pads, make sure they fit well and do not hinder your movement.

Do volleyball players wear elbow pads?

Yes, volleyball players wear elbow pads. Professional volleyball players and amateur ones alike wear elbow pads to safeguard against elbow injuries. Many players who have already had an elbow injury would not think of playing without their elbow pads.

Elbow pads can also give players extra confidence when playing, knowing that their elbows are protected. Players who do a lot of diving may choose to wear elbow pads as an added layer of protection against elbow injuries.

Should I wear elbow pads for volleyball?

If you value your safety and want to avoid injury, then yes! Wearing elbow pads is a smart move for any player, regardless of level.

They will not only reduce the impact of hard falls but also protect against chronic injuries that can arise from playing with repetitive motions. Moreover, if you’re prone to tumors, arthritis, or tendon damage around the elbow area, then elbow pads are a must-have.

As I mentioned earlier, it all comes down to personal preference and comfort. If you don’t have prior elbow injuries and feel comfortable playing without elbow pads, then you don’t need to wear them. But, if you’ve had elbow injuries or feel that you need extra protection, go ahead and wear them.

Are elbow pads worth it?

Elbow pads are worth it if you’re prone to elbow injuries. Elbow injuries can be painful and take a long time to heal. Elbow pads offer a cushioning effect when you dive or hit the ground, reducing the impact on your elbow. This can prevent elbow injuries from occurring.

While some players may find elbow pads restrictive or cumbersome, there’s no denying the essential role they play in reducing injuries. After all, elbow injuries from volleyball can take weeks to heal, resulting in unnecessary time off the court.

Investing in high-quality elbow pads can be a worthwhile investment if you intend to play volleyball for months or years to come.

Where to buy volleyball elbow pads?

You can buy volleyball elbow pads from any sports store that sells volleyball equipment. You can also find them in online stores such as Amazon, which has a range of brands and designs to choose from.

Some popular brands that sell volleyball elbow pads include Mizuno, ASICS, and Nike. Be sure to check the sizing guides and reviews before finalizing your purchase.

How much do elbow pads cost?

The cost of elbow pads varies depending on the brand, size, and materials used. On average, elbow pads for volleyball cost around $15-50. Higher quality or branded elbow pads will be towards the higher end of the price point.

Pads with extra padding and support cost a bit more than those with basic coverage. However, the price is worth it when you consider the protection they provide. You can also find deals and discounts online.

How do you measure for volleyball elbow pads?

The first thing you want to do is to measure the circumference of your elbow to determine your size. Wrap a tape measure around your elbow joint, making sure to bend your arm slightly. Make sure to measure the widest part of your arm to get an accurate measurement.

Once you have the measurement, check the sizing guide of the brand you want to purchase from to know which size to buy.


Wearing elbow pads in volleyball is a wise decision that can prevent long-term injuries and keep you on the court. Whether you’re playing for fun or professionally, elbow pads are essential protective gear that every player should consider.

They are affordable, easy to find, and can save you from painful elbow injuries resulting from the repeated motions of the sport. They offer a cushioning effect when you dive or hit the ground, reducing the impact on your elbow.

If you decide to buy elbow pads, you can find them at any sports store that sells volleyball equipment or online. Make sure to measure your arm correctly before purchasing them. Stay safe and have fun playing volleyball!

Don’t wait until you’re sidelined from the court – invest in the best elbow pads today! Check out our top picks for the best elbow pads for volleyball.

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